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Im filan fit
Topic Started: May 17 2009, 05:15 PM (746 Views)
JoanneVIP
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THE BOSS
Thanks to Villy ......

Published on 15 May 2009

Im Filan fit

WESTLIFE'S SHANE GETS IN SHAPE FOR BIG COMEBACK


Byline: PAUL MARTIN

SHANE Filan joins the chest-life as he shows off his new hot bod on holiday in Barbados.

The Westlife star flashed his buffed-up torso as he hit the beach for an early morning workout in the sun.

Dressed in long shorts and designer shades, the millionaire hit the golden sand for a three-mile run and stretching as part of his gruelling new fitness regime.

The singer is desperate to get in the best shape of his life for Westlife's huge comeback at the end of the year where they will attempt to conquer the charts again after a year away.

Shane, 29, told the Irish Daily Mirror last night: "I'm trying to get healthier and generally fitter."

"It's brilliant to be in the sunshine and able to do a work out on the beach."

"All the lads are in good shape at the minute. We're excited about making a return to the music business and we want to be in great shape to do it."

Shane has already decked out his Sligo mansion with EUR40,000 of gym equipment and hired best pal Brian as his personal trainer.

A pal revealed: "Shane has been really going for it in the gym over the last six months and he's really and he's really boosted his fitness. He has really beefed-up and has been doing loads of weights."

"He's completely changed his diet and has cut out sugars and caffeine and anything toxic. He's never looked or felt healthier."

"At home he has the whole gym done up with top equipment, mirrors and big screen TVs. It's a fitness fanatic's dream come true."

"He wants to be in the best shape of his life when Westlife make their comeback and he's really into the fitness side of things now."

Shane's band mates Kian Egan, Mark Feehily and Nicky Byrne have also been hitting the gym as they prepare for a new album and huge publicity drive later this year.

Kian has bulked up with weight exercises while Mark has lost nearly two stone in weight from a year ago.

Shane is holidaying in Barbados with his wife Gillian, 24, and two children Nicole, three, and eight-month-old Patrick.

Earlier this week he and his family joined newlyweds Kian and Jodi in their honeymoon mansion

Credit/Source: Irish Daily Mirror/VIlly
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Villy Feehily*McDaid
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Villy
Go fit Shaney gooo! :D :D :D He's definitely so fit in the pics in Barbados :wub: :D

Bring on the new album!!!!
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JoanneVIP
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THE BOSS
Thanks so much Villy..... yes he was .... itl be good to see them back .... x
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KianIsDaMan
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Roseღ
Mark?? 2 stone?? That's a lot aint it?? :o
No wonder people didn't believe it was Mark in the pictures.. lol..

Gonna be great seeing the lads again in a new photoshoot.. It's gonna be..... amaziiiiing.. I'm sure.. :D hehe
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JoanneVIP
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THE BOSS
Yes Mark looks completely different but its cool.... go on them for wanting to be healthy :)....... cant wait for them to be back x
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Gloria
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Westlife DIVA star
Thanks Villy & Jo for posting. WOOOWOOO The lads are going to be well fit when they get back to work. So glad they are being sensible & getting healthy. They've been there,done that & got the t-shirt with all the bad eating & drinking habits. I can't wait to see them in new photo-shoots. Go you sexy WESTLIFE hunks. :bounce
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Louise4Shane
Louise
Awww Shane is hot get keep fit.

It will be great to see new photos of Shane, Nicky, Kian and Mark when they come back from their break.

Thank you Villy and Jo for posting it.
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ade15
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AWESOME! :P healthy living! it's the best way to be fit!

sounds like Shane's gym is wicked cool! envious of that! I want my own gym!


thanks for posting it!
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JoanneVIP
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THE BOSS
A big thanks to Kez from the committed

Posted Image
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MrsMaryByrne
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Mary
wow hun thanks 4 posting :)
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Villy Feehily*McDaid
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Villy
yummyyyy sexy shaneyyyy :D
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JoanneVIP
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THE BOSS
Yes hes looking good
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MrsMaryByrne
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Mary
yes he is
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KianIsDaMan
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Roseღ
oh my goooooood.. :o :o :o Think I'm gonna faint :-(melo lol :lol:

Think I might end up with a big crush on Shane.. Aw :-(blush
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Gloria
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Westlife DIVA star
Thanks Jo for posting & Kez for the sexy pix of Shane & his six pack body. Woooow they are all going out for it. :P :bounce
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