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| 40.2 miles! | |
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| Tweet Topic Started: Jul 31 2010, 03:20 PM (202 Views) | |
| Mark | Jul 31 2010, 03:20 PM Post #1 |
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HOLY CARP!!!
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My brother in law Matt stopped by at 8:15am. We packed up the bikes and headed for the Stone Bridge Trail. Rode to the end of the trail. It was only 19.7 miles so we continued up a hill on the road another .4 miles before turning around. Stopped at a little corner store in Poplar Grove, IL and bought a Gatorade. Filled the water bottle with the Gatorade and road all the way back up. Conversation was happening the entire ride, we stopped a couple of times to drink some water and to "just get off the saddle!" lol and we still averaged 12.2 MPH. 3 hours, 17 minutes on the trail. 2,420 calories burned! |
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___.___ (_]===* o 0 When I see an adult on a bicycle, I do not despair for the future of the human race. H.G. Wells | |
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| apple | Jul 31 2010, 03:40 PM Post #2 |
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one of the angels
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good for you Mark. i just mowed 1 foot tall weed grass. i am soooooo hot. |
| it behooves me to behold | |
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| Optimistic | Jul 31 2010, 03:53 PM Post #3 |
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HOLY CARP!!!
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Hot damn! Great job, Mark!! Didnīt you just start getting into biking only a month or two ago? |
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PHOTOS I must have a prodigious quantity of mind; it takes me as much as a week, sometimes, to make it up. - Mark Twain We shall not cease from exploration And the end of all our exploring Will be to arrive where we started And know the place for the first time. -T. S. Eliot | |
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| Aqua Letifer | Jul 31 2010, 04:21 PM Post #4 |
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ZOOOOOM!
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See? I told ya man, you're gonna be at 100 miles before you know it. Not only is your body getting used to the exercise, which means you can go farther, it's getting used to the calorie burning, too. Losing weight is just going to come naturally, if it hasn't already. Way to go, man.
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| I cite irreconcilable differences. | |
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| blondie | Jul 31 2010, 04:34 PM Post #5 |
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Bull-Carp
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Wow. You're right into it Mark. Awesome. |
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| jon-nyc | Jul 31 2010, 08:02 PM Post #6 |
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Cheers
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Cool, Mark. |
| In my defense, I was left unsupervised. | |
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| RosemaryTwo | Aug 1 2010, 04:53 PM Post #7 |
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HOLY CARP!!!
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Well that just sounds like fun. I just got back from a big hike with my family through some dense woods. Being active feels good and is its own reward. |
| "Perhaps the thing to do is just to let stupid run its course." Aqua | |
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5:02 PM Jul 10